I went for the bike ride. Rode only about 10 miles, but since I haven't been riding much and half of it was riding into the wind, I think it was a decent workout.
My head feels pretty much the way it did before I left, but hey, at least it's not worse! So, you know, thanks for small blessings.
Anyway, I'm glad I got off my ass and did something.
Now if I could just get started on my novel...
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